<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments for Fitness and Sports</title>
	<atom:link href="http://fitnessandsports.info/comments/feed/" rel="self" type="application/rss+xml" />
	<link>http://fitnessandsports.info</link>
	<description>Mixed thoughts and information</description>
	<lastBuildDate>Thu, 03 Mar 2011 20:54:24 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>Comment on The Best Home Workout &#8211; Exercise Routine by conniewalker79</title>
		<link>http://fitnessandsports.info/2011/03/04/the-best-home-workout-exercise-routine/comment-page-1/#comment-16837</link>
		<dc:creator>conniewalker79</dc:creator>
		<pubDate>Thu, 03 Mar 2011 20:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessandsports.info/2011/03/04/the-best-home-workout-exercise-routine/#comment-16837</guid>
		<description>25 people like flat asses</description>
		<content:encoded><![CDATA[<p>25 people like flat asses</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Best Home Workout &#8211; Exercise Routine by eiasim</title>
		<link>http://fitnessandsports.info/2011/03/04/the-best-home-workout-exercise-routine/comment-page-1/#comment-16838</link>
		<dc:creator>eiasim</dc:creator>
		<pubDate>Thu, 03 Mar 2011 04:48:17 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessandsports.info/2011/03/04/the-best-home-workout-exercise-routine/#comment-16838</guid>
		<description>Dangerous curves ahead WOOT WOOT.......!</description>
		<content:encoded><![CDATA[<p>Dangerous curves ahead WOOT WOOT&#8230;&#8230;.!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Best Home Workout &#8211; Exercise Routine by 2allyroo</title>
		<link>http://fitnessandsports.info/2011/03/04/the-best-home-workout-exercise-routine/comment-page-1/#comment-16839</link>
		<dc:creator>2allyroo</dc:creator>
		<pubDate>Wed, 02 Mar 2011 22:35:19 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessandsports.info/2011/03/04/the-best-home-workout-exercise-routine/#comment-16839</guid>
		<description>this is the best work out video  i have ever seen i have been looking all over for a video  like this thank you soooo much !!!!
</description>
		<content:encoded><![CDATA[<p>this is the best work out video  i have ever seen i have been looking all over for a video  like this thank you soooo much !!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Best Home Workout &#8211; Exercise Routine by 2allyroo</title>
		<link>http://fitnessandsports.info/2011/03/04/the-best-home-workout-exercise-routine/comment-page-1/#comment-16840</link>
		<dc:creator>2allyroo</dc:creator>
		<pubDate>Wed, 02 Mar 2011 22:31:25 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessandsports.info/2011/03/04/the-best-home-workout-exercise-routine/#comment-16840</guid>
		<description>this is the best work out video  i have ever seen i have been looking all over for a video  like this thank you soooo much !!!!</description>
		<content:encoded><![CDATA[<p>this is the best work out video  i have ever seen i have been looking all over for a video  like this thank you soooo much !!!!</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on The Best Home Workout &#8211; Exercise Routine by msOSUcowgirl10</title>
		<link>http://fitnessandsports.info/2011/03/04/the-best-home-workout-exercise-routine/comment-page-1/#comment-16841</link>
		<dc:creator>msOSUcowgirl10</dc:creator>
		<pubDate>Wed, 02 Mar 2011 09:03:10 +0000</pubDate>
		<guid isPermaLink="false">http://fitnessandsports.info/2011/03/04/the-best-home-workout-exercise-routine/#comment-16841</guid>
		<description>Thanks! I hope to start doing a lot of these exercises every night. I think I&#039;m going to be sore tomorrow! Also, you weren&#039;t annoying like a lot of those trainers out there. &quot;You can do it!!!&quot; Bleh...</description>
		<content:encoded><![CDATA[<p>Thanks! I hope to start doing a lot of these exercises every night. I think I&#8217;m going to be sore tomorrow! Also, you weren&#8217;t annoying like a lot of those trainers out there. &#8220;You can do it!!!&#8221; Bleh&#8230;</p>
]]></content:encoded>
	</item>
</channel>
</rss>

