Category Archives: Fitness

Healthy drinks

Hot season is here! While in our homes, we can refresh and cool ourselves with these health-giving juices. You can try mixing any one the following combinations: Cleansing Juice – With 250 ml water, mix (blend) 1 whole small apple, … Continue reading

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Fitness quote: Love your body

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2016 Health and Fitness goal

Hoping I can really do all these this time. 🙂

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