Monthly Archives: January 2013

Stress and health

Do you have a stressful life? Stress is not good for health but sometimes we cannot really control some situations in our lives that give us stress. But what would be the best way to relieve stress? There are many … Continue reading

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Join PhilHealth Nationwide Run 2013

PhilHealth proudly brings you the country’s first simultaneous nationwide run, PhilHealth Run 2013: Nationwide Run for Mother and Child Protection on February 17, 2013. Drawing inspiration from the two highly successful running events organized by its regional centers in Mindanao, … Continue reading

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My Stress Reliever

Music plays a big part of our lives, it inspires us and lifts our spirits. It sets our mood and helps us to relax. When I’m feeling stressed and tired I just open my mp3 player and I listen to … Continue reading

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