Monthly Archives: November 2012

Music improves exercise results

In order for you to get inspired while exercising, do it with music on the side. Studies have shown that the music you listen to, creates energy that moves you. Studies have also shown that listening to music improves exercise … Continue reading

Posted in Musings | Comments Off on Music improves exercise results

Health Benefits Of Cycling

Cycling is an effective and enjoyable form of aerobic exercise when done properly. It can reduce the risk of heart disease, high blood pressure, obesity and diabetes. Based on statistic reports, cyclists even those who only travel short distances can … Continue reading

Posted in Fitness | Comments Off on Health Benefits Of Cycling

Choosing the Right Outdoor Clothing

Are you planning to do outdoor activities like trekking, camping, cycling or skiing? In all these activities it is important to have the right clothing. These type of activities demand a set of clothing or equipment which depends on the … Continue reading

Posted in General | Comments Off on Choosing the Right Outdoor Clothing