Upper body cardio exercises for people with leg disabilities

I’m not getting any younger and i can feel that as time passes by i should exert some time doing cardio exercises. I read an article about the escalating cases of heart attacks. This ┬ásilent killer is something that we should really pay attention.

So today i surf the internet and searched for cardio exercises for the disabled. If you have lower body disability like me then take a look at this video:

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