Few more years from now and I’ll be in my menopausal stage. Though I really don’t want to think or talk about it, I must accept the reality that this stage in my life will come and that I cannot avoid it. My friend told me that instead I should prepare for it as early as today so when the time comes I can easily handle all the hormonal changes that I will encounter during the menopausal period.
PMS symptoms are painful cramps, hot flushes, achy and sore breasts, lower back and abdomen pain. Though these symptoms are normal there are other women who are hit harder with menopause side effects and experience rough times other than women. Aside from this many women also face loss of bone mass in the first 15-20 years. It is because the level of progesterone in the body severely decreases as soon as the menstrual cycle comes to end.
To alleviate this problem, the use of progesterone cream is recommended. Progesterone cream is applied on areas of the body which are red such as your neck, cheeks, breast, and butt. You should feel the soothing affects instantaneously, right after you apply the cream. The best progesterone cream can be easily found from various stores online. Just check out for websites that offer reviews and product comparisons before you buy.