Green tea for weight loss

Do you know why green tea can help in reducing weight? I learned that green tea has this property called thermogenesis. Thermogenesis is a scientific word signifying a process by which the body produces heat and energy. This energy boosts metabolism and thus leads to an increase of calorie burning and loss of weight.

So if you want to increase your metabolism and loose weight easy and naturally, then take a sip of  your favorite hot or cold green tea!

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